Layering to Keep Warm
At the end of the autumn, weather conditions in the alps can change from sunny and fresh to snowstorms and freezing temperatures. The Aosta Valley in Northern Italy is certainly no exception. Knowing how to stay warm is an important skill no matter what the season, but is essential when you are skiing.
What is layering?
Layering involves wearing different pieces of clothing, one on top of the other, in order to trap warm air and insulate the body from the cold. Also, layers help to protect the body from the weather, such as rain or snow. The advantage of layering is that it is possible to regulate the amount of body heat being trapped. For example, if you become too hot, take off a layer. If you become cold, put a layer on.
The Base Layer
This is the first layer of clothing that is worn directly next to the skin. This layer should be able to keep the body warm while also wicking away moisture from the skin. Long underwear and t-shirts can be found at just about any outdoor retailer, and are relatively inexpensive.
Middle Layers
Middle layers are clothing worn on top of the base layer. These pieces add insulation to the body, and trap more heat than the base layer could alone. On the torso, one might wear a fleece or hoodie, and a down jacket or vest. Bottoms could include synthetic pile pants, fleece bottoms, track suit bottoms or even tights!
Have a look at our Base Layer Bundle in the Mega Deals section of our website.
Outer Layers
The top-most layer should be water repellent to keep out rain and snow. It should also be wind-proof, so that wind can not blow through and chill the body. Nylon rain jackets and pants work well, and can be found in a variety of styles and price ranges.
Our rental ski clothing is a good example of the quality you should be looking for from your outer layer.
And What About Hands and Feet?
Keeping the extremities and head warm is just as important as the body core, especially since as it gets cold it will be more noticed in chilled fingers and toes. The layering system can apply to these areas as well. For example, one could wear thin wool or synthetic gloves, with thicker ski gloves over the top.
On the feet, a good pair of ski socks can be worn inside your ski boots.
Wear a Hat!
Finally, keep your head warm by wearing a wool or fleece beanie hat, one that ideally reaches down to cover the ears. It is possible to add layers to the head by wearing clothing with a hood, such as a hoodie.
